Black garlic black chicken soup

Black garlic black chicken soup
Black garlic black chicken soup
Black garlic tastes sweet, can be eaten as snacks, are also used to cook or soup. The following describes a black garlic black chicken soup:
Material: Wuji one, a skin black g

black garlic chicken soup

black garlic chicken soup

arlic, ginseng one, a teaspoon of wolfberry, jujube 5, pitted longan 5. Salt to taste.
Method: Soak in hot water to separate ginseng, jujube, longan and wolfberry about 5 minutes. Boils the water, in addition to outside wolfberry, adding black chicken and other materials. With a high heat 15-20 minutes, turn a small fire, simmered for 1 hour. Salt, add the soup on the table and only then wolfberry.
Black garlic black chicken soup

Human eating garlic has 6600 years of history. Garlic has not always been popular and delicious food, from the practical reason is that human experience, know that it has multiple health benefits. Japanese people also like to eat garlic nation, in 2003 they made ​​fermented garlic – black garlic, in addition to which the nose of concentrated Liexin spicy, but also enhances the original health care function. Black garlic garlic in addition to strengthening the inherent function of the active ingredient, but also produced a new active ingredient – S-allyl cysteine, so black garlic garlic health functions than a 10-fold increase. Ms. Huang past middle-aged people get tired easily, especially before and after menstruation, mental and physical strength decreased significantly. She ate black garlic, the pain before menstruation

Pain will be reduced, and work all day and very few tired feeling, then fewer colds.

From Singapore’s “Lianhe Zaobao”

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