Black garlic honey yams

Black garlic honey yams
Black garlic honey yams
Recipes Features:
Authentic, nutritional value can be well preserved, with a warm strong heart, Buzhongyiqi effect.

black garlic_

black garlic_

 

1, wear gloves and wash yam, peeled, cut into 1 cm square, 5 cm long strips, soaked in water to avoid the black oxide, remove and drain before using. Medlar with blisters soft stand.
2, pot, put enough oil (can not over

Yam), till the seven into the hot, add yam segment slightly yellowing deep fry over medium heat until golden, drain the oil.
3, into the black garlic and stir well.
4, will be spread evenly soaked wolfberry yam in the yard good on.
5, wok, add water, add sugar, a small fire of the sugar is completely melted, then pour honey, boil boil bubble can pan, pour in the honey evenly yam can be.

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